I am a husband, writer, and teacher exploring what it means to cultivate mental silence.

If you wish…

If you wish…

Stoic Quote of the Day: "If you wish to be a writer; write!"

-Epictetus

What hits me first here is that this quote transcends wishing to be a writer. For me, if I wish to be a wall climber; climb. If I wish to be a meditator; meditate. I think you see where this is going.

This quote will intersect my life today when I go wall climbing later this morning and when I sit down to read later in the afternoon.

Based on my first impressions and my estimates as to where this quote will intersect my life today, I will work on being present throughout the day.

Still striving to become ripe, mature, and perfectly sound…

Still striving to become ripe, mature, and perfectly sound…

Mentoring First Time Parents for Eldera...

Mentoring First Time Parents for Eldera...