I am a husband, writer, and teacher exploring what it means to cultivate mental silence.

Another Good Day on the Wall...

Another Good Day on the Wall...

Recently went to the climbing gym for the first time since working on my technique with my friend. I was on the big wall. I worked on 4 routes; a 5.7, 5.8, 5.9, and 10b. I felt very confident, even on the last route, the 10b, which included a significant overhang at the end. I needed several "takes" during my ascent. I gave myself permission to rest and did not apologize to my belayer when I needed a "take." I almost gave up but wanted to test myself with regard to trying all the things that I worked on earlier in the week, on a difficult route. I'm glad I did. At the end of the session I was fatigued in a good way.

Overall I took my time, kept my hands and arms close to the wall, was able to comfortably take one hand off the wall and balance on the other. I even "chalked up" on one of the routes during a break that I gave myself. I experimented with my feet, moving them to what I felt was the best position on the hold; that resulted in my hips swinging. It was challenging and fun practicing technique on these big walls. At the end of the session I had an interesting thought cross my mind.

I have gone up each of the aforementioned 4 routes before; multiple times. Today I felt like I truly climbed them.

Light Bulbs Go Off on the Wall…

Light Bulbs Go Off on the Wall…