Cultivating Mental Silence

I am a husband, writer, and teacher exploring what it means to cultivate mental silence.

Aug 7
Aug 7 Eighth Full Week of Summer break...

General, Mindfulness, poetry, Writing

Aug 2
Aug 2 Seventh Full Week of Summer Break...

General, inspiration, poetry

Jul 26
Jul 26 Sixth full week of Summer Break...

Jul 19
Jul 19 Fifth full week of Summer Break...

Education, General, inspiration

Jul 12
Jul 12 Fourth full week of Summer Break...

General, inspiration

Jul 6
Jul 6 Third full week of Summer Break...

General, inspiration, Zen

Jun 28
Jun 28 Second full week of summer break...

Jun 21
Jun 21 First full week of summer break...

Jun 13
Jun 13 Summer post #1...

General, happiness, health

Jun 8
Jun 8 School is out...

Education, General

May 31
May 31 More end of year thoughts...

May 24
May 24 I’m running out of gas...

Education, General, happiness

May 17
May 17 End of year thoughts...

Education, General

May 10
May 10 Update on SI Orientation...

Education, health

May 3
May 3 I’m excited about tomorrow...

Education, General, teaching

Apr 26
Apr 26 Update on Yearly Theme

Education, health

Apr 18
Apr 18 Insight Timer and box breathing...

Apr 12
Apr 12 My day...

Education, General

Apr 5
Apr 5 Just when I was ready to give up on this day...

General, teaching

Mar 29
Mar 29 Another haiku...

Education, General, poetry, teaching