Cultivating Mental Silence

I am a husband, writer, and teacher exploring what it means to cultivate mental silence.

Jun 14
Jun 14 watchOS...Cultivating Mental Silence from my Wrist

Jun 12
Jun 12 It was meant to be...

Jun 10
Jun 10 Surrender...

Jun 2
Jun 2 Update On Devices...

May 17
May 17 I did it: First Impressions with the iPad Pro and Apple Pencil...

May 9
May 9

May 3
May 3 Needs and wants...

Apr 26
Apr 26 When the mind wants what the body cannot yet have...

Apr 19
Apr 19 Work/Life (im)-balance...

Time management

Apr 12
Apr 12 Zen and the art of setting up my screens...

Mindfulness, productivity, Zen

Apr 1
Apr 1 I'm Not a Buddhist Monk but these apps and podcasts help me!

Mar 29
Mar 29 Be here now...Zen and the art of a short trip!

Mar 22
Mar 22 Obsessed with the rings...

Mar 14
Mar 14 Mental Health days and guilt...

Mar 7
Mar 7 Even at arm's length...suffering endures!

General, technology

Mar 1
Mar 1 Seeking the Middle Path...

Education, General

Feb 22
Feb 22 Getting Back onto the Grid...random acts of kindness on Twitter!

Feb 16
Feb 16 Mind Like Water with Clear and Reminders app...

Feb 15
Feb 15 Unexpected surprises...a person-made illusion!