Cultivating Mental Silence

I am a husband, writer, and teacher exploring what it means to cultivate mental silence.

Apr 19
Apr 19 Work/Life (im)-balance...

Time management

Apr 12
Apr 12 Zen and the art of setting up my screens...

Mindfulness, productivity, Zen

Apr 1
Apr 1 I'm Not a Buddhist Monk but these apps and podcasts help me!

Mar 29
Mar 29 Be here now...Zen and the art of a short trip!

Mar 22
Mar 22 Obsessed with the rings...

Mar 14
Mar 14 Mental Health days and guilt...

Mar 7
Mar 7 Even at arm's length...suffering endures!

General, technology

Mar 1
Mar 1 Seeking the Middle Path...

Education, General

Feb 22
Feb 22 Getting Back onto the Grid...random acts of kindness on Twitter!

Feb 16
Feb 16 Mind Like Water with Clear and Reminders app...

Feb 15
Feb 15 Unexpected surprises...a person-made illusion!

Feb 14
Feb 14 "No" + Extra Time=Happy?

Feb 9
Feb 9 Are You Better than Me?

Education, General

Feb 2
Feb 2 Every minute weighs the Same...

Jan 26
Jan 26 More thoughts about "side-projects..."

Jan 25
Jan 25 Finding time for "side-projects:" A technician's perspective!

Jan 22
Jan 22 Positive Addictions...

Jan 18
Jan 18 Time off thinking about Time Management

Jan 14
Jan 14 Significant Futurists...